Internet Addiction

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Is your child’s internet usage increasing as his grades (and personal hygiene) slip? Could it be he has an Internet addiction?

Kids are digital natives, born into the world of ever-evolving technology. Kids’ lives exist online as much or more than they do in reality. Digital natives can’t conceive of a world without cellphones, iPods, and the Internet. That’s why it should come as no surprise to hear that some teens report spending 7-14 hours a day plugged into their computers—way beyond the recommended Canadian guideline of two hours max.

Addicted

Still, Facebook can be a good thing, insomuch as it fosters social interaction. The problems begin when teens go out on a limb and engage in risky behavior just so they’ll have a cool status update for their “walls.” That’s when you know things are getting out of hand. Recent studies tell us that the more time a teen spends on social networking venues, the higher the level of his narcissism climbs. That should send parental alarm bells a ’ringing.

One U.S. health-care advocacy group, the Kaiser Family Foundation, issued a report stating that kids aged 8-18 spend more time facing their computer monitors, game and television screens, than they spend on any other activity except for sleep. The report says that kids access technology on an average of 10 hours and 45 minutes a day. This certainly is a contrast to the recommendations of the Canadian Pediatric Society that this same age group spend no more than two hours a day parked in front of a screen.

Susan Lambert, president of the British Columbia Teachers Federation, was shocked to hear that many teens are spending over 10 hours a day on computers. Lambert asks, "If you were spending an average of 10 hours and 45 minutes a day doing any single thing, wouldn't we be concerned?"

Addicted to the Internet

ADHD Link

One expert has noticed a link between Internet overuse and certain disorders, in particular ADHD and depression. Dr. Susan Baer, of the BC Children’s Hospital, where she is a child and adolescent psychiatrist in the neuropsychiatry and mood and anxiety disorders clinic, conducted a study on the topic and found that teens with behavioral and emotional difficulties were spending most of their free time in front of monitors and screens, averaging 7 hours a day on gaming stations, televisions, and computers.

But Baer also discovered that kids who spent lots of time on computers or at gaming stations but did not manifest addictive behaviors were not among those with a coexisting link to depression. "This was surprising to us and suggests that even though terms such as Internet addiction are controversial, there is a real difference between youth who are simply filling their free time with the computer, and youth whose use is more driven and problematic," said Baer.

Addiction Symptoms

Consult your physician if your child:

* Loses interest in academic achievement

* Feels angry and frustrated when denied access

* Feels depression and anxiety—longs to return when away from the computer

* Has sleep difficulties and changes in sleep patterns

* Neglects personal hygiene

* Neglects important responsibilities

* Spends less time with loves ones and friends

* Loses real friends while increasing virtual friends

Related articles

• Social Network Addiction - A Scientific No Man's Land? (brainblogger.com)
• Do You Have Digital Natives at Your Organization? (hubspot.com)
• Video Games, ADHD and Time Management (psychcentral.com)